• Includes Essential Cadillac, 2nd Ed. DVD with 45 exercises • Bed made of dense EVA foam with durable vinyl upholstery • Sturdy construction supports basic movements through to advanced acrobatic maneuvers • Two sliding bars with multiple spring attachment sites allow for highly variable spring resistance • Multiple spring lengths, tensions and attachment sites offer functional exercises for all levels of ability (Springs are color coded for easy recognition) • LxWxH: 89 x 36 x 83 in (226.1 x 91.4 x 210.8 cm)